Best Fitness Today

Caralluma Fimbriata. For most people, the question is…what is it? Just another Johnny Come Lately fad diet supplement? Well, maybe yes and maybe no. Let’s take a little journey and find out exactly what Caralluma is and what it is not.

Caralluma, which is a succulent, is a not so well known member of the cactus family. It grows profusely in India and the surrounding areas but can be found as far north as Afghanistan.

The locals in most regions of India have eaten Caralluma as a vegetable for hundreds of years if not longer. The green leafy parts of the plant are most usually and eaten with a little salt. It can be eaten cooked or raw. Among other things, it is also made into a variety of pickles and different chutney’s.

The locals who eat this vegetable found it contained certain properties that acted like a natural appetite and diet suppressant while at the same time boosting their energy level and quenching their thirst. For this reason Caralluma has always been used as a portable hunting food and also became known locally as a “famine food” and used extensively in the drier, more arid regions of India.

All the apparent benefits have now caught the eye of modern science and this once native plant of Indian culture is making an impressive appearance on the world dieting scene. Besides having the ability to suppress the appetite and boost endurance it also appears to be a factor in lowering blood sugar levels as well.

Researchers believe that Caralluma extracts act on the brains main hunger centers thereby reducing your feelings of being hungry. More importantly, research indicates this appetite suppression action takes place without any significant disturbances in the functions of your neurotransmitter functions unlike many of the best known appetite suppressants on the market today.

Recent studies also seem to indicate that one important extract, pregnane glycoside, appears to be effective in not only obesity, weight and diet disorders but also in the reductions of fat, BMI, reduction in hip and waste circumferences, blood glucose and blood pressure.

The same studies have also concluded that there appears to be improvement in not only memory function, hearing and capillary health but also notable enhancement of the HDL/LDL blood ratio’s as well as controlling joint inflammation and others.

Caralluma Fimbriata is completely natural and contains no artificial ingredients. This supplement also does not contain any type of chemicals or preservative which are widely known to possibly interfere with your own body’s dieting processes.

As far as any know toxicity or adverse reaction associated with the use of Caralluma, there have never been any recorded instance of either. In fact, there have been numerous studies done of late to determine the safety factor in human consumption. The main facts remain. This vegetable has been eaten by countless generations without any know consequence. Not sure there are any better studies than that.

Be prepared for a media avalanche as Caralluma Fimbriata becomes poised to overtake the current appetite suppression market. I fully expect this to become even more popular that the current Hoodia craze with this product being even less expensive while being far more effective.